Expert Anxiety Treatment in Collin County
Stop managing your anxiety and start treating the root cause.
Double Board-Certified Psychiatrists serving Allen, Plano, Frisco, and McKinney.
Collin County is a hub of success, growth, and high achievement. But for many residents—whether corporate executives in Plano, business owners in Frisco, or students in Allen—that success comes with a hidden cost: Chronic Anxiety.
You might be functioning on the outside, but struggling on the inside.
- The Sleep-Anxiety Loop: “I can’t sleep because I’m worrying, and I’m worrying because I’m exhausted.”
- The Performance Trap: Constant fear of failure or letting people down.
- Physical Symptoms: Racing heart, panic attacks, chest tightness, or GI issues.
- Self-Medication: Using alcohol or substances to “wind down” after a stressful day.
The Zoe Psychiatry Difference
We don’t just prescribe medication to mask the symptoms. We are Double Board-Certified specialists who investigate why you are anxious. Is it a sleep disorder? Is it hormonal? Is it a coping mechanism gone wrong? We find the answer.
Oluwole Popoola, MD, MPH, FASAM
Psychiatrist | Addiction Medicine Specialist
“Breaking the Cycle of Stress and Coping.”
Dr. Oluwole Popoola is uniquely qualified to treat anxiety that doesn’t respond to standard treatment. As a Dual Board-Certified physician in General Psychiatry and Addiction Medicine, he understands the complex relationship between stress and how we cope.
Why This Matters: Many people in Collin County unknowingly use alcohol or other substances to manage their social anxiety or panic attacks. Dr. Popoola offers a judgment-free zone where he treats both the anxiety and the habits formed to survive it, ensuring a sustainable, long-term recovery.
- Treating: Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, PTSD.
Taiye Popoola, MD, PhD, PMH-C
Psychiatrist | Sleep Medicine & Women’s Mental Health Specialist
“Treating the Physiology of Fear.”
Dr. Taiye Popoola (Dr. T) takes a precision approach to anxiety. She is Double Board-Certified in General Psychiatry and Sleep Medicine, making her the expert for patients whose anxiety is fueled by sleep deprivation.
The Sleep Connection: Research shows that untreated sleep disorders (like insomnia or apnea) can mimic or worsen anxiety symptoms. Dr. T breaks this cycle. If your brain isn’t resting, it cannot regulate emotion.
Maternal Anxiety: Certified in Perinatal Mental Health (PMH-C), Dr. T is also a specialist for new mothers in Collin County experiencing Postpartum Anxiety—a condition often overlooked but highly treatable.
More Than Just a Prescription
We build a personalized roadmap to calm.
- Comprehensive Evaluation: We look at your medical history, sleep patterns, lifestyle, and stressors.
- Evidence-Based Medication Management: If medication is needed, we use safe, effective protocols tailored to your unique biology.
- Therapeutic Support: We help you build the psychological tools to manage stress triggers in your daily life.
- Telehealth Flexibility: We know Collin County is busy. Access world-class care from your home or office in Allen, McKinney, or Fairview.
You Don’t Have to “Just Live With It.”
Anxiety is treatable. Reclaim your peace of mind with the top specialists in Collin County.