Expert Sleep Medicine Specialist in Texas
Double Board-Certified in Sleep Medicine & Psychiatry.
We treat the root cause of your sleeplessness—not just the symptoms. Serving Allen, Dallas, and all of Texas via Telehealth.
Why Texas is Tired
Everything is bigger in Texas—including our exhaustion. From the high-pressure boardrooms of Dallas to the busy households of the suburbs, our state is facing a sleep crisis.
- The Data: Over 37% of Texans report insufficient sleep. This isn’t just “feeling tired”—it is a public health warning. Chronic sleep deprivation is a primary driver of heart disease, obesity, and mental health decline.
- The Mental Health Link: You cannot fix your mind if you don’t fix your sleep. Untreated sleep disorders are often the hidden cause behind Treatment-Resistant Depression and severe Anxiety.
- The “Lung Doctor” Problem: Most sleep clinics in Texas are run by pulmonologists (lung doctors). They are excellent for Sleep Apnea, but if your problem is Insomnia (you can’t turn your brain off), a lung specialist might not have the tools to help you.
The Solution: A Brain-Based Approach
At Zoe Psychiatry, we approach sleep differently. We understand that sleep originates in the brain. As Board-Certified Psychiatrists and Sleep Specialists, we are uniquely qualified to treat the complex relationship between your sleep, your mood, and your physical health.
The Precision of a Researcher. The Heart of a Clinician.
Taiye Popoola, MD, PhD, PMH-C
Board-Certified in Sleep Medicine & General Psychiatry
“Restoring Your Natural Rhythm.”
Dr. Taiye Popoola (Dr. T) is one of the few physicians in Texas with Dual Board-Certification in Sleep Medicine and Psychiatry. This rare combination allows her to solve the sleep puzzles that other doctors miss.
Why Patients Across Texas Choose Dr. T:
- Comprehensive Care: She treats the whole patient. Whether it is Sleep Apnea, Restless Leg Syndrome, or Chronic Insomnia, she uses evidence-based medicine to restore your cycle.
- Women’s Sleep Health: Hormonal changes during pregnancy, postpartum, and menopause can wreck sleep. As a certified Perinatal Mental Health (PMH-C) specialist, Dr. T is a leading advocate for tired mothers across the state.
- Telehealth Accessibility: You don’t have to drive to Allen to get expert care. We offer secure, high-quality video consultations for patients throughout Texas.
Oluwole Popoola, MD, MPH, FASAM
Psychiatrist | Addiction Medicine Specialist
“Breaking the Cycle of Sedation.”
Dr. Oluwole Popoola works alongside Dr. T to help patients who have relied on alcohol or sedatives to sleep.
- The Trap: Many Texans use alcohol to “wind down,” but this actually destroys sleep quality. Dr. Popoola helps patients safely taper off harmful substances and rebuild natural, restorative sleep patterns.
More Than Just Snoring
- Chronic Insomnia: The inability to fall or stay asleep due to racing thoughts or anxiety.
- Obstructive Sleep Apnea (OSA): We coordinate home sleep testing and management.
- Restless Leg Syndrome (RLS): That uncomfortable “creeping” sensation that keeps you moving at night.
- Circadian Rhythm Disorders: For shift workers (nurses, first responders) or those with irregular schedules.
- Parasomnias: Sleepwalking, sleep talking, or night terrors.
World-Class Care from Your Own Bed
Serving Houston, Austin, San Antonio, and DFW.
Sleep issues are personal, and visiting a clinic can be stressful. That’s why we offer comprehensive Telehealth services for residents across Texas.
- Book Online: Schedule a time that fits your life.
- Video Consult: Meet Dr. T face-to-face from your smartphone or computer.
- Home Sleep Testing: If needed, we can coordinate sleep testing devices to be shipped directly to your door (depending on insurance/location).
- e-Prescribing: Medications are sent directly to your local pharmacy.
Stop “Just Getting By” on Coffee
Real rest is possible. Connect with the sleep specialist Texas trusts.