SERVICES

Comprehensive Medical Care for Mind & Body

Expert Psychiatry, Sleep Medicine, and Addiction Treatment.

The Intersection of Mental Health & Physical Wellness

At Zoe Psychiatry & Sleep Medicine, we understand that mental health is complex. It intersects with your sleep, your physical health, and your life experiences.

Most clinics treat these issues separately. We treat them together. Led by double-board certified specialists, our team bridges the gap between psychiatry, sleep physiology, and addiction medicine to help you find true, lasting stability.

General Psychiatry & Medication Management

Evidence-based care with a “less is more” philosophy.

We believe medication should be a tool, not a crutch. Our providers conduct thorough evaluations to ensure any prescription is safe, necessary, and effective. We closely monitor your progress to adjust or deprescribe as you heal.

  • We Treat: Major Depression, Generalized Anxiety, Bipolar Disorder, PTSD, Panic Disorders, and Schizophrenia.

Sleep Medicine

You cannot have a healthy mind without a rested brain.

Many psychiatric conditions are actually untreated sleep disorders in disguise. If you are struggling with mood swings, brain fog, or fatigue, the root cause might be your sleep.

  • Chronic Insomnia: Difficulty falling or staying asleep.
  • Obstructive Sleep Apnea: Snoring and pauses in breathing that ruin sleep quality.
  • Restless Leg Syndrome: Uncomfortable sensations preventing rest.

Addiction & Recovery

Dignified, private medical treatment.

Addiction is a chronic medical condition, not a moral failing. We provide a private, respectful environment for you to recover without shame.

  • Medication-Assisted Treatment (MAT): We use FDA-approved medications (like Suboxone/Buprenorphine) to curb cravings and prevent withdrawal.
  • Alcohol Use Disorder: Medical management to support sobriety and reduce relapse risks.

Advanced Therapies (TMS & Spravato)

Hope for Treatment-Resistant Depression.

When standard antidepressants haven’t worked, we offer cutting-edge alternatives at our Allen, TX location.

  • TMS (Transcranial Magnetic Stimulation): A non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
  • Spravato® (Esketamine): An FDA-approved nasal spray treatment for adults with treatment-resistant depression, administered under medical supervision.

Specialized Evaluations

Targeted care for specific needs.

  • Adult ADHD: We move beyond simple checklists to provide comprehensive testing for focus and attention issues, distinguishing true ADHD from anxiety or sleep deprivation.
  • Perinatal Psychiatry: Specialized care for women navigating pregnancy and postpartum mental health changes, ensuring safety for both mother and baby.

Psychotherapy & Counseling

Healing happens in relationship.

While medication can stabilize chemical imbalances, therapy helps you navigate the complexities of life. We offer a safe, judgment-free space to explore your thoughts, process trauma, and build resilience.

  • Supportive Psychotherapy: A space to be heard and validated while navigating life transitions, grief, or stress.
  • Cognitive Behavioral Therapy (CBT): Evidence-based tools to identify and change negative thought patterns that fuel anxiety and depression.
  • Trauma-Informed Care: compassionate support for those healing from past emotional or physical trauma.
WHY CHOOSE US

Why Patients Choose Zoe Psychiatry

  • Double Board-Certified Specialists
  • Psychiatry, Sleep & Addiction Treatment
  • In-Network with Major Insurance
  • No Waitlists (Seen Within 5 Days)

Testimonials from Our Satisfied Patients

  • “Very good, Doctor. Thorough, knowledgeable, and understanding. Easy to talk to.
    Patient
  • “Dr. Popoola is a very good doctor. He’s always very good with me and he monitors my medicine very well. I would recommend him to anyone.”
    Patient
  • “Very pleasant and attentive service from both Dr. O and Dr. T. Thank you so much for accepting me as a patient and providing exceptional service. I definitely recommend this place to anyone who is looking for true and trustworthy services.”
    Patient
  • “Dr. Popoola is highly professional, very understanding, and very kind. He listened very carefully… listened to my story … and did everything possible to get the story and understand me, and …very good at formulating a management plan that I could follow, and they answered all my questions. They were excellent, I cannot backpack them, you know, giving me such good care on that day. The clinic staff was superb, and also the people who check…”
    Patient
  • “The doctor is always very attentive and seems interested. He’s knowledgeable and always has time to answer questions. A consummate professional.
    Patient
  • “I have just started attending this place and everyone is so friendly and easy to talk to. Dr.O is thorough with the initial visit and encouraged me to look at other health areas which really benefited me. The patient portal is very helpful to keep up with appointments and messages.”
    Patient
accessibility for Everyone

Flexible Payment Options

Using Insurance

Copay Only

We are in-network with major providers including BCBS, Aetna, Cigna, UHC, and Medicare. You typically only pay your standard specialist copay.

  • We handle the paperwork
  • No surprise billing
  • In-Network benefits apply
Self-Pay (No Insurance)

Transparent Rates

No insurance? No problem. We offer a flat, transparent rate for initial evaluations and follow-ups so you can budget for your mental health.

  • Full Medical Receipt (Superbill) provided
  • HSA/FSA cards accepted
  • Competitive cash rates

Your Path to Relief

We’ve made starting simple. Here is exactly what happens next.

No need to play phone tag. Use our secure online scheduler to pick a time that works for you—whether it’s In-Person in Allen or via Telehealth.

Forget the clipboard in the waiting room. We send you a secure link to fill out your history forms on your phone or laptop before you even arrive.

This is not a 15-minute rush job. We spend 60 minutes listening to your story, reviewing your history, and understanding your goals.

You leave with a clear plan. Whether it includes medication, therapy, sleep study, or Spravato®, you will know exactly what comes next.